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Read online Chinese Gung Fu: The Philosophical Art of Self-Defense.pdf PDF, EPUB, MOBI, TXT, DOC Chinese Gung Fu: The Philosophical Art of Self-Defense Originally published in this book includes personal testimonies regarding the author and his art from James Y Lee the legendary Ed Parker and jujutsu icon Wally Jay Through hand drawn diagrams and captioned photo sequences Lee s text comes to life as he demonstrates a variety of training exercises and fighting techniques Topics include basic gung fu stances waist training leg training and the theory of yin and yang .

The re edition of Bruce Lee s original thoughts on kung fu offers martial arts enthusiasts and collectors exactly what they want more Lee Featuring digitally enhanced photography new pictures of Lee from a lost session and an original essay in Lee s handwriting Chinese Gung Fu still maintains its position as a timeless work by one of martial art s greatest masters by Bruce Lee

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Chinese Gung Fu: The Philosophical Art of Self-Defense
Title:Chinese Gung Fu: The Philosophical Art of Self-Defense
Format Type:eBook PDF / e-Pub
Rating:
Author:
Published:
ISBN:0897501128
ISBN 13:
Number of Pages:112
Category:Martial arts, Non fiction, Philosophy
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Bruce Lee Jeet Kune Do: Bruce Lee's Commentaries on the Martial Way, Bruce Lee's Fighting Method: Self-Defense Techniques, Vol. 1, Tao of Jeet Kune Do, Bruce Lee's Fighting Method: Skill in Techniques, Vol. 3, Bruce Lee: Artist of Life, Bruce Lee's Fighting Method: The Complete Edition, Bruce Lee's Fighting Method: Basic Training, Vol. 2, Striking Thoughts: Bruce Lee's Wisdom for Daily Living, Bruce Lee: The Art of Expressing the Human Body, Bruce Lee's Fighting Method: Advanced Techniques, Vol. 4
How to survive attacks on the street defenses against surprise attacks armed and unarmed assailants one attacker or many are among the topics covered, Reveals how the iconic warrior attained his legendary speed power and footwork Included are practical effective stretches for increasing flexibility abdominal exercises that can be performed anywhere and hard hitting advice on running biking skipping rope and shadowboxing More than just a fitness guide this must have manual also delves into the fundamental aspects of Bruce Lee s revolutionary combat philosophy jeet kune do including how to strengthen your fists with iron palm training get the most out of your punches and kicks camouflage your attacks develop the footwork to evade almost any blow cover distance rapidly escape from a tight corner conserve energy for countering build muscles without sacrificing speed fix flaws in your stance and improve your peripheral vision leverage and timing, b Compiled from Bruce Lee s notes and writings i Bruce Lee Jeet Kune Do i is the seminal book presenting the martial art created by Bruce Lee himself b br br Jeet Kune Do was a revolutionary new approach to the martial arts in its time and is the principal reason why Bruce Lee is revered as a pioneer by martial artists today many decades after his death The development of his unique martial art form its principles core techniques and lesson plans are all presented in this book in Bruce Lee s own words and notes This book is the complete and official version of i Jeet Kune Do i which was originally published by Tuttle Publishing in cooperation with the Lee family in It is still the most comprehensive presentation of i Jeet Kune Do i available br br This Jeet Kune Do book features Lee s illustrative sketches and his remarkable notes and commentaries on the nature of combat and achieving success in life through the martial arts as well as the importance of a positive mental attitude during training Also there is a series of Questions Every Martial Artist Must Ask Himself that Lee posed to himself and intended to explore as part of his development but never lived to complete i Bruce Lee Jeet Kune Do i is the book every Bruce Lee fan must have in his collection br br b This Bruce Lee Book is part of the Bruce Lee Library which also features b i br Bruce Lee Striking Thoughts br Bruce Lee The Celebrated Life of the Golden Dragon br Bruce Lee The Tao of Gung Fu br Bruce Lee Artist of Life br Bruce Lee Letters of the Dragon br Bruce Lee The Art of Expressing the Human Body br i, div A rare never before seen collection of Lee s private letters and writing offering insight into the many facets of his life including his poetry life philosophies and his thoughts on martial arts love fatherhood friendship A fascinating look at the man behind the myth div